Category: HEALTH

Patient receiving back treatment | featured image for Back Pain Tips blog for Pivotal Motion Physiotherapy.

Back Pain Tips – Combating Lower Back Pain

Acute low back pain can be a very debilitating condition. It is estimated that approximately 80% of Australians will experience low back pain (LBP) at some point in their lives which is why Pivotal Motion Physiotherapy wanted to share these back pain tips to help inform you about treating your

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Three people running as part of their exercise routine | featured image for Regular Exercise Benefits Happy Chemicals blog for Pivotal Motion Physiotherapy.

Regular Exercise Benefits Your Mind and Body

Maintenance is my new favourite word. With the holidays coming up, it appears that we are all forgetting to look after ourselves and forgetting why regular exercise benefits us so much. I too (and bear in mind I am a physiotherapist in Brisbane!) have been guilty of not maintaining my

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Kid riding bike to school | featured image for BACK TO SCHOOl! SECRETS TO A PAIN FREE EDUCATION blog.

BACK TO SCHOOL TIPS! SECRETS TO A PAIN FREE EDUCATION

The thing about the really hardworking kids in school is that it all starts to weigh them down half way through the year. I mean that literally. Their bags are just poorly fitted and are far too heavy.Continue reading to discover our back to school tips that will help your

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Diabetes logo with spoon of sugar | Featured image for the Diabetic Foot blog.

Diabetic Foot

DIABETES MELLITUS – THE DIABETIC FOOT The number one request for allied health professionals is to perform a diabetic check and to provide assistance for diabetic foot and health management. WHAT IS DIABETES MELLITUS? Let’s start at the beginning. Diabetes Mellitus, or diabetes, is a condition that is caused when

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Checking x-ray | Featured Image for Broken Bones That Won’t Heal | Blog

Broken Bones That Won’t Heal

We often question about broken bones that won’t heal as well as others. Healthy bones week has prompted the staff Pivotal Motion to give some serious thought to all things bony. THE 3 PHASES OF HEALING FROM BONES FRACTURES The healing process is similar for most bones. Generally, there are

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Bare legs of sick male patient sitting on couch in medical office| Featured Image for Identifying Flat Feet and Ankle Pronation | Blog

Explore Causes of Leg Length Differences

Leg length differences can be the source of many irregular issues in our bodies. Our bodies aren’t always symmetrical, there are small differences between each side that make us unique. Having one leg longer than the other is no exception. The length of your legs is just one example where

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The trainer massages female feet with spiked ball, prevention of flat feet | | Featured Image for Identifying Flat Feet and Ankle Pronation | Blog

Identifying Flat Feet and Ankle Pronation

“I have flat feet!” Pes Planus is a medical term used to describe a foot that has a flattened arch. There are a number of causes for flat feet and ankle pronation these may include; Genetics: Many flat feet are due to some form of genetic predisposition. Bony Alignment: It may be

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Basketball player spraining his ankle.

Ankle Sprain Poem

An ankle sprain is such a pain! A Poem by Lydia Bartram (Past) Pivotal Motion Physiotherapist Ankle sprains, ankle sprains, how common they are!As common as having a Toyota Rav car! Football pitch, netball court or falling down stairs,There is no avoiding those terrible tears! Swelling, bruising, unable to walk,it

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talocalcaneal coalition

Tarsal Coalition – Identification and Treatment Options

People are different. This couldn’t be more accurate in the case of a tarsal coalition. What is a Tarsal Coalition? Tarsal coalitions are a variation found in some people where some of the tarsal bones of the foot are fused together. The tarsal bones are the seven larger bones that make up

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