Category: TIPS

Suffering from neck pain

Five exercises to help relieve neck pain

This article is educational and is not personal medical advice. Pain, injury and rehabilitation are individual. A Pivotal Motion physiotherapist can assess your specific symptoms and recommend treatment. To book a consultation, visit pivotalmotion.physio or call (07) 3352 5116. Disclosure: This post contains affiliate links. As an Amazon Associate, Pivotal Motion Education

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How physiotherapy can improve your posture?

Have you just had a few weeks off work and gone back to work?  Has this resulted in back pain? Don’t think that you are alone.  Many patients we see have this occurrencefollowing a nice relaxing holiday – a period of de-conditioning! Some forget that we aren’t designed to sit

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Pivotal Motion Gym Equipment | Featured image for Benefits of Seeing a Physiotherapist blog for Pivotal Motion Physiotherapy.

Benefits of Seeing a Physiotherapist

What are the benefits of seeing a physiotherapist?  A physiotherapist is trained to improve function, provide support, physical therapy, education and exercise prescription. If you are reading this, you have probably been to a physiotherapist. However, there is a lot that you may not have known about physiotherapists in general!

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