Category: HEALTH

pivotal motion physio brisbane team featured

5 Common Myths about Physiotherapy

1. I can only see a physiotherapist if I’m in pain Hi how are you Incorrect. Although, pain is a common symptom we treat, it isn’t the only symptom we fix. Most injuries in the early stages of healing are associated with pain but often later on in the injury

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Foot wound management | Featured image for winter foot care tips.

PODIATRY FOR THE ATHLETE

At Pivotal Motion, we love our sports (baseball, gaelic footy, volleyball, rugby league, sevens). Below are a few foot injuries Physiotherapist can help with. Baker’s cyst  Pain at the back of the knee which involves aching, swelling and a tight sensation at the back of the knee when the leg is

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How to deal with blisters.

How to deal with blisters

Foot blisters giving you problems? We have all heard that prevention is better than cure, and in the case of blisters this is definitely true. Our resident exercise physiologist has put together these helpful tips to help you prevent blisters!   What are the best ways to help us prevent

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The Ultimate Plantar Fasciitis Treatment Guide

The Ultimate Plantar Fasciitis Treatment Guide

The Ultimate Plantar Fasciitis Treatment Guide   Plantar Fasciitis can cause severe foot pain. If you live in Newmarket, Windsor, Wilston, Red Hill, Kelvin Grove or Ashgrove. Call Us today. By James Speck via Somastruct. I’ve both had plantar fasciitis myself and have regularly treated patients with the condition. I’ve seen a lot

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plantar fasciitis diagram | Featured image for The Real Cause of Plantar Fasciitis blog for Pivotal Motion Physiotherapy.

The Real Cause of Plantar Fasciitis

The Real Cause of Plantar Fasciitis By James Speck via Somastruct. Plantar fasciitis is a poorly understood condition. There is little consensus among medical professionals about the cause of plantar fasciitis, and no treatments have been reliably proven to treat it. A number of theories exist for why plantar fasciitis develops, but the

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Man in pain holding his back | Featured image for 5 Tips for Getting Better Sleep with Night Pain blog for Pivotal Motion Physiotherapy.

Top 5 tips for getting better sleep with night pain

Some injuries can be known to be problematic even at night. At the time when the body is due to shut down for replenishing, there is nothing worse than having to deal with constant nagging pain. It quite often keeps people up resulting in less rest, increased tiredness, low mood.

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Sural nerve location diagram

What is the sural nerve?

The sural nerve is a sensory nerve in the lower leg that lies close to the small saphenous vein, situated in the calf. As the bundle of fibers form a branch of the femoral nerve, it is also known as “short saphenous nerve”. It comes off branches of the sciatic

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Playing at the beach

Depleting levels of Vitamin D

Soak up the sun: The problem with depleting levels of Vitamin D. Just when we thought we had it all figured out with the slipping, slopping and slapping. The latest buzz in the Aussie Health world is a rising concern for the lack of Vitamin D in our systems. It

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Black and white photo of a ballet dancer posing | featured image for Everybody Dance Now blog from Pivotal Motion Physiotherapy.

Everybody dance now: Injury Prevention & Dance

Did you go out last weekend and find that you were the least co-ordinated person on the dance floor? Well, your fitness challenge for this weekend is to learn to dance.  Not only is dance excellent for improving injury prevention it is also a great way to get your body in

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Privacy Policy · Contact · Pivotal Motion Education is published by Pivotal Momentum Pty Ltd (ABN 84 640 834 235), in conjunction with Pivotal Motion Physiotherapy, a Brisbane physiotherapy practice in Newmarket. Clinic site: pivotalmotion.physio.