Category: INJURY

Elderly man lifting two dumbells.

Prehab in Retirement

Prehab in retirement is a critical component of physical, emotional and mental wellbeing. At Pivotal Motion, we cater to a wide range of patient demographics. An interest in our clinic is the Elderly population (65 years and above). As we are clinic that is all about movement.  We believe that

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Prevention tips for achilles tendon issues.

Prevention Tips For Achilles Tendon Issues

The achilles tendon is the biggest tendon in the human body and injury to this tendon can be quite debilitating for most people. It’s no wonder that when referring to a person’s weak quality, people often use the term ‘achilles heel’. The complexity in treating issues with achilles tendon can

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Shoulder and scapular exercise | Featured Image for the Shoulder Impingement Treatment Page of Pivotal Motion Physiotherapy.

Posture Bras help women’s posture

Are you struggling with upper back pain? Come see us at Pivotal Motion, the physiotherapist Brisbane relies on to get them moving again. Did you know that 80% of women are wearing the wrong sized bra?  Posture bras help women’s posture if you have a larger chest size. Women with a

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Image of foot with sever disease | Featured image for Traction Apophysitis blog.

Traction Apophysitis – Growing Pains in Kids

The bones in the human foot don’t develop completely until the late teens. Sometimes the of development can be the cause of discomfort in the growing child, especially if they are particularly active. This week our kids physiotherapy team delve into Traction Apophysitis or what are commonly known as growing

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Woman running down a rural road | Featured image for running load management blog.

Running Load Management

Running load management is a great topic for our everyday runners. Too often people leave their training a bit late and try and do ‘too much too soon’; they end up overloading their tissue resulting in pain and injury. Have a read below to see how to prevent those ‘niggling’ running

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